TRANSFORM YOUR LIFE

What makes a good coach?  What sets one coach apart from others? How do you know if a particular coach is the right one for you? What are the requirements for a certified coach?

Watch the full version of an online introduction session between a potential client and life coach.

Thank you Krikor Tchayelian for agreeing to record and post this very special meeting.  

What are limiting beliefs and how are they different from empowering thoughts?  See how a simple trick of the mind can change your direction from being stuck to empowered success!  I invite you to watch this conversation between myself and my peer coach Saheeda Rahman, and tell us your feedback.  

Each person is unique in their way of grieving the loss of a loved one according to past experience, as well as their relationship and connection with the deceased.  Some face their pain in the moment, while others suppress grief for years and suffer the consequences.  Watch this candid conversation with fellow coach Sylvia Beasley-Suffolk about dealing with the pain of grief, and its healing process.

We are born unique and special, but are taught during our childhood to conform to other people's expectations of how we should live, behave, and think.  This conformity, where we don't live according to our own values and beliefs but according to society's expectations impact our self-esteem and confidence, as well as the decisions we make in life.  

Watch part 1 of the 3-part, mini video series of conversations with peer coach, Saheeda Rahman. 

It takes so much courage to show the world your true self, with all your beauty and your flaws, your vulnerabilities, and your strengths.  We are truly beautiful beings if we only allow ourselves to show up in the world with no fear of judgment.

Part 2 of the 3-part, mini video series of conversations with peer coach, Saheeda Rahman. 

What does it take to live an authentic life?  How do we coach clients who want to challenge their mindset about living authentic lives? 

Listen to part 3 of  the mini video series of conversations with peer coach, Saheeda Rahman.

It is in our nature to want to help people in need of emotional or physical support, but how do you stop yourself from being affected by the energy of the other?  How do you stop yourself from getting involved in a situation that is not yours?

Thank you Krikor Tchayelian for agreeing to record and post this very special meeting.

Aligning Your Purpose, Passion and Skills for a Lifetime of Success

Speaking to Collège Louise Wegmann graduating and pre-grad classes on Career Day about being a life coach.  Such an amazing experience - and what an amazing crowd!  

What is a Life Coach?

Part 2 of my Collège Louise Wegmann speech to a group of graduates & pre-grads (and some parents) on Career Day.